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Sponsored Post: Fast-Track Methods For Feeling Incredible About Your Natural Beauty.


If you feel insecure about the way you look, you’re not alone. Practically everyone has wobbles from time to time, based on their outer appearance. 

Fortunately, though, there are several things you can do to make yourself feel better about the way you look. It’s all about being kind to yourself and taking the time you need for self-care. 

This post explores some fast-track methods for feeling incredible about your natural beauty, and even celebrating it. 

Ignore Media Beauty Standards

Rule number one is to ignore the beauty standards you see in the media. They are nearly all fake and involve photoshop, filters, makeup, lighting, angles, and other tricks that make celebrities and models look flawless

But, as you might expect, they don't look like that in real life! If you don’t believe me, just watch them on a catwalk and see for yourself. 

Remember, you don't need to fit into a narrow mold of beauty that is defined by someone else. You can create your own definition of beauty that reflects your personality, culture, values, and preferences.

Write Down The Positives Your Body Does For You

Another common approach is to write down all the positive things your body does for you. Your body is not just an object for others to judge; it is a living organism that allows you to experience life in many ways.

For instance, you might think about all the functions that your body performs every day, such as digesting, moving, sensing, thinking, feeling, and so on. You could also celebrate all the activities that your body lets you enjoy, including writing, reading, playing sports, dancing, and singing. 

Ideally, you want to make a shift. Instead of criticizing how your body looks, appreciate it for all the things it does for you. Treat it with respect and care by giving it enough rest, hydration, nutrition, and exercise. When you feel good physically, you will also feel good mentally and emotionally.

Try Something Radical To Take Control

Another approach is to take personal control of your beauty by doing the things that work. For instance, you could start eating more beta-carotene-containing foods to get glowing skin, or you could opt for surgery if there’s something you don’t like that a cosmetic procedure could easily change. 

Remember, though, to do your research. Look up facelift recovery time, for instance, if you’re planning on changing how you look fundamentally. 

When you take control, you’ll feel better about your situation. You’ll no longer feel like the world is working against you. Instead, you’ll discover you have real power. 

Make A List Of Compliments You Get From Others

Another way to feel great about your natural beauty is to write down a list of compliments you get from other people. Many people, for instance, forget how attractive they are because they focus too much on their own insecurities. But if we pay attention to the compliments that other people give us about our appearance or anything else, we can realize how much they appreciate us and value us for who we are. 

So next time someone says something nice about you, don't brush it off or dismiss it as flattery. Write it down somewhere where you can see it often like a journal, and remember it forever. 

Share Your Own Tips

Another great way to feel great about your natural beauty is to start sharing tips on how to cultivate a positive body image. For example, you could tell other people to avoid comparing themselves to others, focus on their strengths, and practice gratitude. When you become a teacher and an expert in the area, it makes it more difficult to deal with your own perceived shortcomings. You feel better about yourself because you understand the social landscape around beauty, and the problems it creates. 

Look At Celebrities Who Embrace Natural Beauty

While celebrity culture may celebrate inauthentic beauty standards, there are some brave souls who choose to go natural and show their human side. View their platforms and see how they use them to spread messages of empowerment and so on. 

You can find most celebrities on highly visual social media sites, like TikTok and Instagram. Most images are touched up, but you’ll find some that are raw, meaning they haven’t added any filters or Photoshop techniques to change their appearance. 

Watch What You Eat

You can achieve incredible standards of natural beauty when you watch what you eat. The food you take into your body has a profound impact on how it appears. Eating a balanced diet rich in fruits, vegetables, protein, and healthy fats will nourish your body from within and make you glow naturally. Avoid processed foods, sugar, and alcohol as much as possible as they can cause inflammation, breakouts, and premature aging.

If you really nail your diet, you may notice that you look younger for longer than everyone else. Again, this can help you feel great, but it’s also only a temporary fix. The real healing must occur inside. 

Use Daily Sunscreen

Sun exposure is one of the main causes of premature aging, pigmentation spots, and skin cancer. Therefore, protecting yourself from the sun's harmful rays is crucial for maintaining your natural beauty. 

We suggest using sunscreen with at least SPF 30 every day even if it's cloudy or wintertime. Remember, UV rays can poke through the clouds at any time and start causing DNA mutations. 

You can also wear hats, sunglasses, and clothing that cover up exposed areas. Beware of sports activities where you are outdoors for long periods, such as cycling or hiking, as these can be harmful. 

Love Yourself

Lastly, take some time out to love yourself. Appreciate all the things that make you unique and special such as your eye color, your freckles, or your smile.

When you love yourself, you start feeling more comfortable in your skin. This approach can have a tremendous impact on how you feel and releases endorphins that can even change your appearance.